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Ingredients
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½ pound smoked turkey tails
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2 (14.5 ounce) cans green beans, drained and rinsed
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1 large onion, chopped
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10 small red potatoes, peeled and cubed
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1 tablespoon seasoned salt
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2 teaspoons ground black pepper
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1 tablespoon garlic powder
Directions
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Place turkey tails and onion in a 4-quart Dutch oven and fill half way with water. Season with salt, pepper, and garlic powder. Bring to a boil, then cover and simmer over low heat until meat falls off the bones, about 2 hours. Remove and discard bones and skin; return meat to the pot.
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Add green beans to the Dutch oven and simmer for 20 minutes, then add the potatoes. Simmer until potatoes can be easily pierced with a fork, 10 to 15 minutes longer.
Nutrition Facts (per serving)
232 | Calories |
3g | Fat |
42g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 232 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 5% |
Cholesterol 16mg | 5% |
Sodium 935mg | 41% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 7g | 23% |
Total Sugars 4g | |
Protein 11g | 21% |
Vitamin C 24mg | 27% |
Calcium 81mg | 6% |
Iron 3mg | 18% |
Potassium 1226mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.