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Ingredients
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1 pound Italian sausage
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1 (8 ounce) can tomato sauce
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2 (10 ounce) packages frozen chopped spinach, thawed and drained
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2 cups cottage cheese
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½ cup grated Parmesan cheese
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1 egg, beaten
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2 cups shredded mozzarella cheese
Directions
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Brown sausage in skillet over medium high heat. Drain fat from skillet and stir in tomato sauce. Set mixture aside.
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Preheat oven to 350 degrees F (175 degrees C).
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In a large bowl, combine the spinach, cottage cheese, Parmesan cheese and egg. Mix well and spread mixture in the bottom of a 9x13 inch baking dish. Spoon sausage mixture over spinach mixture and top with mozzarella cheese.
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Bake in preheated oven for 40 minutes.
Nutrition Facts (per serving)
322 | Calories |
20g | Fat |
9g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 322 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 9g | 47% |
Cholesterol 77mg | 26% |
Sodium 1159mg | 50% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 3g | 9% |
Total Sugars 3g | |
Protein 27g | 54% |
Vitamin C 6mg | 7% |
Calcium 417mg | 32% |
Iron 3mg | 14% |
Potassium 543mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.