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Ingredients
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1 (10 ounce) package frozen broccoli
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2 ½ cups milk
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2 ½ cups cubed processed cheese
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⅓ cup all-purpose flour
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1 cup heavy cream
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1 cube chicken bouillon
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½ teaspoon salt
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½ teaspoon ground black pepper
Directions
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Place broccoli in a medium saucepan with just enough water to cover. Cook until tender, about 8 minutes. Set aside and do not drain water.
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In a large saucepan, heat milk. Blend in the flour and cheese until smooth. Stir in the cream and bouillon cube. Add the broccoli and it's water to the mixture and season with salt and pepper. Heat soup to warm and serve immediately.
Nutrition Facts (per serving)
470 | Calories |
35g | Fat |
20g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 470 | |
% Daily Value * | |
Total Fat 35g | 45% |
Saturated Fat 21g | 107% |
Cholesterol 121mg | 40% |
Sodium 1384mg | 60% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 2g | 6% |
Total Sugars 11g | |
Protein 20g | 40% |
Vitamin C 27mg | 30% |
Calcium 594mg | 46% |
Iron 1mg | 7% |
Potassium 509mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.