Easy Sauteed Leeks

5.0
(3)
3 Reviews
1 Photo

These simple sauteed leeks have a mild flavor and pair nicely with grilled steak or salmon. The key is letting them cook undisturbed so that they get caramelized.

Submitted by Soup Loving Nicole
Updated on November 25, 2024
Easy Sauteed Leeks
Prep Time:
5 mins
Cook Time:
16 mins
Stand Time:
5 mins
Total Time:
26 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 large leeks

  • 2 tablespoons unsalted butter

  • salt and freshly ground black pepper to taste

Directions

  1. Remove the root ends and dark green tops of the leeks and discard. Cut leeks into 1/2 inch slices. Place in a bowl of cold water and let sit for 5 minutes. The leek slices will float to the top while any sand will sink to the bottom. Using a slotted spoon, transfer leek slices to a colander and shake off excess water.

  2. Melt butter in a large skilled over medium heat. Add leek slices and cook undisturbed for 8 minutes.

  3. Flip slices over and season with salt and pepper. Cook for 8 minutes more.

Nutrition Facts (per serving)

97 Calories
6g Fat
11g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 97
% Daily Value *
Total Fat 6g 8%
Saturated Fat 4g 19%
Cholesterol 15mg 5%
Sodium 16mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 5%
Protein 1g 2%
Potassium 137mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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