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Ingredients
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1 cup packed brown sugar
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1 cup mashed ripe banana, divided
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1 teaspoon vanilla extract
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¾ cup all-purpose flour
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1 scoop cake-flavored 100% whey protein powder (such as Optimum Nutrition™ Gold Standard 100% Whey™)
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1 teaspoon salt
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1 teaspoon ground cinnamon
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½ teaspoon baking soda
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¼ teaspoon ground cloves
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3 cups rolled oats
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease cookie sheets.
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Cream brown sugar and 3/4 cup banana together in a large bowl using an electric mixer. Beat in remaining banana. Stir in vanilla extract.
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Combine flour, protein powder, salt, cinnamon, baking soda, and cloves in another bowl; stir into banana mixture. Mix in rolled oats.
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Drop by rounded tablespoonfuls onto the prepared cookie sheets; leave room for spreading.
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Bake in the preheated oven until edges are set and golden, 8 to 10 minutes. Let cookies cool on the sheets for 5 minutes before transferring to a wire rack to cool completely.
Cook's Note:
Using a different protein powder will change the nutritional information. You can omit the protein powder and increase flour to 1 cup. You can also omit the cloves and increase the cinnamon by 1/4 teaspoon if you'd like.
Nutrition Facts (per serving)
67 | Calories |
1g | Fat |
14g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 36 | |
Calories 67 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 84mg | 4% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1g | 4% |
Total Sugars 7g | |
Protein 2g | 4% |
Vitamin C 1mg | 1% |
Calcium 10mg | 1% |
Iron 1mg | 3% |
Potassium 58mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.