Misoyaki Chicken

Name: Misoyaki Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 70 min
Ingredients: 0.5 cup white (shiro) miso; 0.5 cup sake (Japanese rice wine); 0.5 cup soy sauce; 0.25 cup light brown sugar; 2 teaspoons Asian (toasted) sesame oil; 1 pound boneless, skinless chicken breast, cut into strips

4.5

(4)

4 Reviews

6 Photos

An easy-to-make, Japanese-inspired baked chicken dish that requires little effort for big flavor. Try it with Ginger-Soy Soba noodles on the side!

Submitted by DJSayaka

Updated on January 6, 2022

6

Prep Time:

10 mins

Cook Time:

30 mins

Additional Time:

30 mins

Total Time:

1 hr 10 mins

Servings:

4

Yield:

4 servings

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Ingredients

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Original recipe (1X) yields 4 servings

½ cup white (shiro) miso
½ cup sake (Japanese rice wine)
½ cup soy sauce
¼ cup light brown sugar
2 teaspoons Asian (toasted) sesame oil
1 pound boneless, skinless chicken breast, cut into strips

Directions

Mix white miso, sake, soy sauce, brown sugar, and sesame oil together in an ovensafe glass or ceramic baking dish. Stir in chicken strips. Cover with plastic wrap and let marinate in the refrigerator, at least 30 minutes.
Preheat oven to 375 degrees F (190 degrees C).
Bake in the preheated oven until marinade has thickened and an instant-read thermometer inserted into the chicken reads at least 165 degrees F (74 degrees C), 30 to 35 minutes.

Cook's Note:

Use low-sodium soy sauce if preferred.

Nutrition Facts (per serving)

323	Calories
6g	Fat
29g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 323
% Daily Value *
Total Fat 6g	8%
Saturated Fat 1g	6%
Cholesterol 65mg	22%
Sodium 2804mg	122%
Total Carbohydrate 29g	11%
Dietary Fiber 1g	2%
Total Sugars 21g
Protein 29g	57%
Calcium 29mg	2%
Iron 2mg	8%
Potassium 282mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Misoyaki Chicken

Ingredients

Directions

Cook's Note:

Nutrition Facts (per serving)

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