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Ingredients
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12 chicken thighs
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2 (12 ounce) packages andouille sausage, sliced
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5 green onions, chopped
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1 onion, chopped
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1 cup vegetable oil
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1 cup all-purpose flour
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8 cups water
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5 stalks celery, chopped
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2 tablespoons Cajun seasoning
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2 teaspoons cayenne pepper
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2 teaspoons salt
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2 teaspoons ground black pepper
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1 teaspoon minced garlic
Directions
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Saute chicken and sausage in a large skillet for 4 to 5 minutes. Remove meat from skillet, add green onions and onion and saute until soft. Set aside.
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To Make Roux: In a small saucepan stir together oil and flour over low heat; cook until color is caramel and mixture is reduced to 1 cup of roux. Set aside.
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Put water in a large pot. Add the chicken, sausage, onion mixture, celery, seasoning, cayenne pepper, salt, ground black pepper and garlic. Bring all to a boil and cook for 20 minutes. Add 1/2 cup roux and stir together; the mixture should have the consistency of chowder. If necessary, add the remaining 1/2 cup roux.
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Reduce heat to medium low and simmer uncovered for 2 hours, stirring occasionally. Serve hot over rice, if desired.
Nutrition Facts (per serving)
337 | Calories |
25g | Fat |
11g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 337 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 4g | 21% |
Cholesterol 57mg | 19% |
Sodium 687mg | 30% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 17g | 35% |
Vitamin C 3mg | 3% |
Calcium 24mg | 2% |
Iron 2mg | 9% |
Potassium 227mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.