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Ingredients
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6 pork chops
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2 cups fresh or frozen cranberries
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¾ cup white sugar
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1 teaspoon salt
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¼ teaspoon ground black pepper
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water as needed
Directions
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In a skillet, brown pork chops slowly in oil; drain.
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Add cranberries, sugar, salt, and pepper to chops with 1/2 cup water to start. Bring to boil; reduce heat. Simmer, covered, for about 45 minutes or until tender but not dry. Add water if necessary to keep chops from drying out.
Nutrition Facts (per serving)
229 | Calories |
6g | Fat |
30g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 229 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 2g | 12% |
Cholesterol 37mg | 12% |
Sodium 409mg | 18% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 2g | 6% |
Total Sugars 27g | |
Protein 14g | 28% |
Vitamin C 5mg | 6% |
Calcium 14mg | 1% |
Iron 1mg | 3% |
Potassium 234mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.