Buffalo Shrimp Dip

Serve this with crudites to keep it light; celery and carrot sticks are the perfect vessel for scooping up the Buffalo goodness! You can even add some baked chips to the table, e.g. baked pita chips work great. I minced some of the celery leaf for garnish for a little color. Enjoy!

Recipe Placeholder Image
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings
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Ingredients

  • cooking spray

  • 4 ounces reduced-fat cream cheese, softened

  • ½ cup reduced-fat sour cream

  • ½ cup hot sauce (such as Frank's® RedHot)

  • 1 teaspoon white wine vinegar

  • ¾ cup shredded reduced-fat Mexican cheese blend (such as Sargento®), divided

  • 2 cups large peeled and deveined cooked shrimp, diced

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Spray an oven-safe 8x8- or 9x9-inch baking dish or pie dish lightly with cooking spray (or use a Misto®).

  2. Combine cream cheese, sour cream, hot sauce, and vinegar in a bowl. Add 1/4 cup of Mexican cheese and mix until smooth. Mix in shrimp. Spread into the prepared baking dish. Top with remaining Mexican cheese.

  3. Bake in the preheated oven until hot and cheese is melted, 20 to 25 minutes.

Nutrition Facts (per serving)

117 Calories
7g Fat
2g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 117
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 84mg 28%
Sodium 565mg 25%
Total Carbohydrate 2g 1%
Total Sugars 0g
Protein 12g 23%
Vitamin C 11mg 13%
Calcium 45mg 3%
Iron 1mg 7%
Potassium 122mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.