Peanut Butter Protein Milkshake

Name: Peanut Butter Protein Milkshake
Prep time: 5 min
Total time: 5 min
Ingredients: 3/4 cup chocolate almond milk; 2 tablespoons powdered peanut butter (such as PB2®); 1 tablespoon cacao powder; 0.25 cup black beans, rinsed and drained; 0.5 cup ice

5.0

(3)

3 Reviews

2 Photos

This milkshake has extra protein from black beans, the deep chocolate taste is from cacao (not to be confused with cocoa) powder and is dressed up with optional whipped cream, peanuts, and chocolate drizzle. nI cannot promise similar results using a standard blender, such as a Ninja®.

Submitted by thedailygourmet

Published on February 1, 2021

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 milkshake

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Ingredients

3/4 cup chocolate almond milk
2 tablespoons powdered peanut butter (such as PB2®)
1 tablespoon cacao powder
¼ cup black beans, rinsed and drained
½ cup ice

Directions

Combine chocolate almond milk, peanut butter powder, and cacao powder in a high-speed blender (such as Vitamix®). Add black beans and ice. Secure lid into place. Blend on speed variable 1, slowly moving up to the top speed. Blend for 1 minute until ice is incorporated.
Pour milkshake into a tall glass.

Nutrition Facts (per serving)

112	Calories
2g	Fat
19g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 112
% Daily Value *
Total Fat 2g	2%
Saturated Fat 1g	3%
Sodium 305mg	13%
Total Carbohydrate 19g	7%
Dietary Fiber 7g	25%
Total Sugars 0g
Protein 9g	17%
Vitamin C 2mg	2%
Calcium 31mg	2%
Iron 2mg	11%
Potassium 268mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Peanut Butter Protein Milkshake

Ingredients

Directions

Nutrition Facts (per serving)

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