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Ingredients
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1 boneless chicken breast half, cooked and diced
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2 cups water
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2 carrots, chopped
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1 zucchini, diced
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1 clove garlic, minced
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½ teaspoon chicken broth base
Directions
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Put cooked chicken meat and water in a large pot and bring to a boil.
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Add the carrots, zucchini and garlic and simmer all together for 5 to 10 minutes.
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Add the chicken broth and simmer for an additional 5 minutes. Serve.
Nutrition Facts (per serving)
150 | Calories |
5g | Fat |
11g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 150 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 7% |
Cholesterol 41mg | 14% |
Sodium 289mg | 13% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 3g | 11% |
Total Sugars 5g | |
Protein 17g | 34% |
Vitamin C 21mg | 24% |
Calcium 49mg | 4% |
Iron 1mg | 6% |
Potassium 591mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.