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Ingredients
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3 cloves garlic, peeled
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2 tablespoons taco seasoning
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3 tablespoons olive oil
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1 pound tilapia fillets
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½ cup chopped fresh cilantro
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½ lime, juiced, or more to taste
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¼ cup sour cream
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2 tablespoons picante sauce (such as Pace®)
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8 (6 inch) flour tortillas, warmed
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1 bunch green onions, chopped
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1 cup shredded lettuce
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½ cup shredded Cheddar cheese, or to taste
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1 tomato, chopped
Directions
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Press garlic into a small bowl or mug. Add taco seasoning. Whisk in enough of the olive oil to form a thick liquid. Brush both sides of the tilapia liberally with the garlic mixture.
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Fry tilapia in a nonstick pan until opaque, about 5 minutes per side. Transfer to a medium bowl. Add cilantro and lime juice; mix until broken into smaller pieces.
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Mix sour cream and picante sauce together and spread on warm tortillas. Add the tilapia mixture and top with green onions, lettuce, Cheddar cheese, and tomato.
Cook's Note:
Catfish also works well in this recipe.
Nutrition Facts (per serving)
258 | Calories |
12g | Fat |
19g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 258 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 4g | 21% |
Cholesterol 33mg | 11% |
Sodium 442mg | 19% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 17g | 34% |
Vitamin C 11mg | 12% |
Calcium 151mg | 12% |
Iron 2mg | 9% |
Potassium 445mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.