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Ingredients
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1 large egg white
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1 tablespoon water
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1 pound walnut halves
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1 cup white sugar
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½ teaspoon ground cinnamon
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¼ teaspoon salt
Directions
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Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper.
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Beat egg white and water in a bowl with an electric mixer until frothy. Add walnuts and stir until coated.
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Mix sugar, cinnamon, and salt together in a separate bowl. Sprinkle mixture over walnuts and stir until coated. Spread coated walnuts onto the prepared baking sheet.
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Bake in the preheated oven, stirring every 15 minutes, until walnuts are fragrant and crisp, about 1 hour.
Recipe Tip
Pecans can be used instead of walnuts if desired.
Nutrition Facts (per serving)
235 | Calories |
19g | Fat |
17g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 235 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 2g | 9% |
Sodium 40mg | 2% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 2g | 7% |
Total Sugars 13g | |
Protein 5g | 9% |
Vitamin C 0mg | 0% |
Calcium 29mg | 2% |
Iron 1mg | 4% |
Potassium 129mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.