Bourbon-Butternut Breakfast Hash

Wake up those taste buds with a sweet and savory breakfast hash. Brown sugar bourbon is the secret ingredient to this simple roasted hash served with a fried egg on top.

Prep Time:
25 mins
Cook Time:
25 mins
Total Time:
50 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 (3 pound) butternut squash - peeled, seeded, and cut into 1-inch cubes

  • 1 large green bell pepper, cut into 1-inch cubes

  • 1 medium yellow onion, cut into 1-inch pieces

  • 6 tablespoons brown sugar bourbon (such as BSB®)

  • 3 tablespoons olive oil

  • 4 cloves garlic, minced

  • 2 teaspoons Spanish smoked paprika

  • 2 teaspoons onion powder

  • ½ teaspoon salt

  • 6 large eggs

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Combine butternut squash, green pepper, onion, bourbon, olive oil, garlic, paprika, onion powder, and salt in a large bowl. Toss until well combined and arrange on a baking sheet.

  3. Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

  4. Meanwhile, break 6 eggs into a large nonstick skillet and cook over medium heat until the whites have set, 3 to 4 minutes. Serve up hash with a fried egg on top of each portion.

Nutrition Facts (per serving)

289 Calories
12g Fat
32g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 289
% Daily Value *
Total Fat 12g 16%
Saturated Fat 3g 13%
Cholesterol 186mg 62%
Sodium 276mg 12%
Total Carbohydrate 32g 11%
Dietary Fiber 6g 20%
Total Sugars 7g
Protein 9g 19%
Vitamin C 72mg 80%
Calcium 150mg 12%
Iron 3mg 16%
Potassium 974mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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