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Ingredients
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12 ounces dried salted cod
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vegetable oil for frying
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4 large potatoes, peeled and cut into very small cubes
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½ cup olive oil
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1 large onion, sliced thin
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3 cloves garlic, minced
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1 tablespoon unsalted butter
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1 tablespoon all-purpose flour
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1 cup hot milk
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1 pinch ground nutmeg
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2 cups heavy cream, divided
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salt and ground black pepper to taste
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1 ounce grated Parmesan cheese
Directions
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Soak cod in cold water, skin-side up, for 24 hours, changing water about 4 times. Drain and discard water.
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Preheat the oven to 350 degrees F (175 degrees C).
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Place cod in a saucepan with enough water to cover; bring to a boil and cook for 10 minutes. Transfer cod to a work surface; remove and discard skin and bones. Cut cod into chunks; set aside.
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Heat 1/2 inch vegetable oil in large skillet over medium-high heat. Add potatoes, working in batches if necessary; fry until just cooked, about 5 minutes. Transfer to a paper towel-lined plate; drain.
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Add 1/2 cup olive oil to a Dutch oven or heat-proof casserole dish over medium heat. Add onion and garlic; cook until onion is translucent, about 5 minutes. Add cod; cook 3 minutes. Stir in potatoes; cook 1 to 2 minutes. Reduce heat to low.
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Melt butter in a separate saucepan over medium-low heat; vigorously stir in flour. Slowly stream in hot milk while stirring; cook and stir until thick. Season with nutmeg. Stir into cod mixture with 1 1/3 cups cream; stir to coat. Simmer for about 2 minutes; season with salt and black pepper. Drizzle remaining 2/3 cup cream over mixture; sprinkle with Parmesan cheese.
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Bake in the preheated oven until top is browned, 30 to 40 minutes. Serve hot.
Editor's Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
2266 | Calories |
190g | Fat |
77g | Carbs |
69g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 2266 | |
% Daily Value * | |
Total Fat 190g | 243% |
Saturated Fat 50g | 249% |
Cholesterol 311mg | 104% |
Sodium 6200mg | 270% |
Total Carbohydrate 77g | 28% |
Dietary Fiber 9g | 32% |
Total Sugars 8g | |
Protein 69g | 138% |
Vitamin C 80mg | 89% |
Calcium 422mg | 32% |
Iron 6mg | 31% |
Potassium 3051mg | 65% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.