Ham Fried Rice with Eggs

4.7
(12)

This family-friendly dinner comes together quickly on a busy weeknight, all in one skillet. As the eggs cook atop the rice, the rice forms an irresistible crispy layer on the bottom. Starting with purchased matchstick-cut carrots cuts down on prep work, and the slender pieces cook much more quickly than chopped carrots.

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Prep Time:
12 mins
Cook Time:
13 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 tablespoons toasted sesame oil

  • 1 cup chopped green bell pepper

  • ¾ cup matchstick-cut carrots

  • 1 cup chopped green onions, divided

  • 1 cup cubed ham

  • cup frozen green peas, thawed

  • 4 garlic cloves, minced

  • 2 (8.5 ounce) packages Uncle Ben's® Ready Rice® Jasmine Rice

  • 3 tablespoons reduced-sodium soy sauce

  • 1 tablespoon unseasoned rice vinegar

  • 4 large eggs

Directions

  1. Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper and carrots; saute 2 minutes. Add 3/4 cup green onions, ham, green peas, and garlic; saute 3 minutes.

  2. Add unheated rice to skillet. Drizzle with soy sauce and vinegar; cook 3 minutes, stirring occasionally. Make 4 indentations in rice mixture; crack 1 egg into each indentation. Cover pan; cook until egg whites are set and yolks are cooked to desired degree of doneness, 5 to 7 minutes. Uncover and garnish with remaining 1/4 cup green onions.

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Nutrients Per Serving:

Calories 475.05
Fat 17.35
Saturated Fat 3.72
Mono Fat 6.35
Poly Fat 4.36
Protein 23.77
Carbohydrates 55.99
Dietary Fiber 4.14
Soluable Fiber 0
Insoluable Fiber 0
Total Sugars 4.55
Added Sugar 0
VItamin A 6070.35
Vitamin C 58.34
Vitamin B1 0.7
Vitamin B2 0.44
Vitamin B3 7.05
Vitamin B3 - Niacin 10.89
Vitamin B6 0.46
Vitamin B12 0.69
Vitamin D - IU 53.15
Folate 181.96
Vitamin K 63.2
Calcium 87.2
Iron 3.82
Magnesium 33.27
Sodium 573.26
Potassium 503.39
Selenium 33.09
Manganese 0.27

27 home cooks made it!

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