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Ingredients
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3 pounds pork back ribs, separated and fat trimmed
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1 (12.5 ounce) can pineapple tidbits, drained
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1 cup apricot jam
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¼ cup soy sauce
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2 tablespoons white wine vinegar
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2 tablespoons brown sugar
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2 cloves garlic, minced
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1 teaspoon ground ginger
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½ teaspoon salt
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½ teaspoon ground black pepper
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¼ teaspoon cayenne pepper
Directions
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Preheat oven to 350 degrees F (175 degrees C). Arrange ribs in a single layer in a roasting pan.
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Stir pineapple, jam, soy sauce, vinegar, brown sugar, garlic, ginger, salt, black pepper, and cayenne pepper together in a bowl. Pour evenly over ribs.
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Bake in the preheated oven, basting every 15 minutes, until ribs are glazed and pull away easily from bone, about 1 1/2 hours. An instant-read thermometer inserted into the center of meat should read 145 degrees F (63 degrees C).
Nutrition Facts (per serving)
558 | Calories |
30g | Fat |
50g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 558 | |
% Daily Value * | |
Total Fat 30g | 38% |
Saturated Fat 11g | 55% |
Cholesterol 117mg | 39% |
Sodium 919mg | 40% |
Total Carbohydrate 50g | 18% |
Dietary Fiber 1g | 3% |
Total Sugars 36g | |
Protein 26g | 51% |
Vitamin C 11mg | 12% |
Calcium 73mg | 6% |
Iron 2mg | 12% |
Potassium 467mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.