Memorial Day Best BBQ Chicken Ever!

Name: Memorial Day Best BBQ Chicken Ever!
Prep time: 10 min
Cook time: 15 min
Total time: 505 min
Yield: 6
Ingredients: 0.5 cup Worcestershire sauce; 2.5 tablespoons brown sugar; 1.5 tablespoons ketchup; 1 teaspoon Cajun seasoning; 1 teaspoon garlic powder; 6 skinless, boneless chicken breast halves

4.5

(50)

34 Reviews

3 Photos

This make ahead BBQ chicken recipe is a great idea for Memorial Day (or any summer holiday), and it isn't too fancy. It uses everything off the shelf and is wonderful and perfect for grilling. Marinate or add sauce directly to the chicken. Send the kids to do the dishes, and enjoy the evening!

Submitted by Bradley B

Updated on June 11, 2024

3

Prep Time:

10 mins

Cook Time:

15 mins

Additional Time:

8 hrs

Total Time:

8 hrs 25 mins

Servings:

6

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Ingredients

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Original recipe (1X) yields 6 servings

½ cup Worcestershire sauce
2 ½ tablespoons brown sugar
1 ½ tablespoons ketchup
1 teaspoon Cajun seasoning
1 teaspoon garlic powder
6 skinless, boneless chicken breasts

Directions

Whisk Worcestershire sauce, brown sugar, ketchup, Cajun seasoning, and garlic powder in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 8 hours to overnight.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Remove chicken from marinade and shake off excess. Discard remaining marinade.
Grill on the preheated grill until chicken is no longer pink and the juices run clear, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Editor's Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount consumed will vary.

231 home cooks made it!

Nutrition Facts (per serving)

176	Calories
3g	Fat
11g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 176
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	4%
Cholesterol 67mg	22%
Sodium 403mg	18%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	0%
Total Sugars 9g
Protein 25g	49%
Vitamin C 4mg	4%
Calcium 42mg	3%
Iron 2mg	12%
Potassium 415mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Memorial Day Best BBQ Chicken Ever!

Ingredients

Directions

Editor's Note:

Nutrition Facts (per serving)

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