Pumpkin Bread Pudding (Made with Maple Syrup)

Great pumpkin bread pudding, made with pure maple syrup and coconut sugar instead of sugar! Spongy, moist, and it melts in your mouth.

Recipe Placeholder Image
Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
8
Yield:
1 9x13-inch pudding
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Ingredients

  • nonstick cooking spray

  • 1 (29 ounce) can pumpkin puree (such as Libby's®)

  • 2 ½ cups milk

  • 1 cup pure maple syrup

  • ½ cup coconut sugar

  • 8 large eggs

  • 2 teaspoons ground cinnamon

  • 1 teaspoon ground ginger

  • ½ teaspoon ground nutmeg

  • ½ teaspoon salt

  • 8 cups torn bread pieces

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with nonstick spray.

  2. Combine pumpkin, milk, maple syrup, coconut sugar, eggs, cinnamon, ginger, nutmeg, and salt in the bowl of a stand mixer fitted with the paddle attachment; whip until well blended.

  3. Layer bread pieces on the bottom of the prepared pan. Pour pumpkin mixture over the bread. Use a fork to poke down and bread that pops up and make sure all bread is soaked in the mixture.

  4. Bake in the preheated oven until pudding is spongy but set, about 40 minutes.

Nutrition Facts (per serving)

378 Calories
8g Fat
66g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 378
% Daily Value *
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 192mg 64%
Sodium 736mg 32%
Total Carbohydrate 66g 24%
Dietary Fiber 4g 15%
Total Sugars 41g
Protein 13g 25%
Vitamin C 5mg 5%
Calcium 235mg 18%
Iron 4mg 24%
Potassium 524mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.