:max_bytes(150000):strip_icc():format(webp)/recipe_placeholder_image-29d3b402646a47228dbd7786375d9d5e.png)
Ingredients
-
nonstick cooking spray
-
1 (29 ounce) can pumpkin puree (such as Libby's®)
-
2 ½ cups milk
-
1 cup pure maple syrup
-
½ cup coconut sugar
-
8 large eggs
-
2 teaspoons ground cinnamon
-
1 teaspoon ground ginger
-
½ teaspoon ground nutmeg
-
½ teaspoon salt
-
8 cups torn bread pieces
Directions
-
Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with nonstick spray.
-
Combine pumpkin, milk, maple syrup, coconut sugar, eggs, cinnamon, ginger, nutmeg, and salt in the bowl of a stand mixer fitted with the paddle attachment; whip until well blended.
-
Layer bread pieces on the bottom of the prepared pan. Pour pumpkin mixture over the bread. Use a fork to poke down and bread that pops up and make sure all bread is soaked in the mixture.
-
Bake in the preheated oven until pudding is spongy but set, about 40 minutes.
Nutrition Facts (per serving)
378 | Calories |
8g | Fat |
66g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 378 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 3g | 15% |
Cholesterol 192mg | 64% |
Sodium 736mg | 32% |
Total Carbohydrate 66g | 24% |
Dietary Fiber 4g | 15% |
Total Sugars 41g | |
Protein 13g | 25% |
Vitamin C 5mg | 5% |
Calcium 235mg | 18% |
Iron 4mg | 24% |
Potassium 524mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.