:max_bytes(150000):strip_icc():format(webp)/5696127-d4c15ec6b6d843ad9ad00ca48c396ff4.jpg)
Ingredients
-
1 large eggplant
-
1 tablespoon minced garlic
-
1 tablespoon minced fresh ginger root
-
½ cup chopped green onions
-
¼ teaspoon red pepper flakes
-
3 tablespoons soy sauce
-
3 tablespoons brown sugar
-
1 teaspoon rice vinegar
-
1 tablespoon hot water
-
2 tablespoons peanut oil
-
½ teaspoon sesame oil
-
1 French baguette, sliced into 1/4 inch rounds
Directions
-
Preheat the oven to 450 degrees F (220 degrees C). Prick the eggplant several times with a fork, and remove the leaves. Place on a baking sheet. Bake for 30 minutes in the oven, turning over once, until tender. Remove from the oven, and slit open to cool.
-
While the eggplant are still warm, remove the stem end and peel. Cut into chunks, and place them in the container of a blender or food processor. Process until smooth.
-
In a small dish, combine the garlic, ginger, green onions, and red pepper flakes. In a separate dish, stir together the soy sauce, brown sugar, rice vinegar, and hot water.
-
Heat a wok over high heat until hot enough to evaporate a drop of water. Pour in the peanut oil, and swirl to coat the wok. When the oil is hot, dump in the garlic mixture, and stir-fry for about 15 seconds. Pour in the soy sauce mixture, and bring to a simmer. Stir in the eggplant puree, cooking just until heated through. Remove to a serving dish, and stir in the sesame oil. Allow to cool, and serve at room temperature as a spread for the bread.
Nutrition Facts (per serving)
316 | Calories |
7g | Fat |
56g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 316 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 1g | 6% |
Sodium 948mg | 41% |
Total Carbohydrate 56g | 20% |
Dietary Fiber 5g | 17% |
Total Sugars 11g | |
Protein 11g | 21% |
Vitamin C 4mg | 4% |
Calcium 57mg | 4% |
Iron 3mg | 18% |
Potassium 335mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.