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Ingredients
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1 (5 ounce) package spring green salad mix
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3 cups chopped fresh kale
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1 teaspoon white sugar
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1 (15 ounce) can mandarin oranges, drained
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1 pint fresh strawberries, quartered
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¼ cup pecan halves, or to taste
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1 teaspoon poppy seeds, or to taste
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¼ cup raspberry vinaigrette, or to taste
Directions
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Mix salad mix, kale, and sugar together in a large bowl. Add mandarin oranges, strawberries, pecans, and poppy seeds. Top with raspberry vinaigrette and toss to combine. Serve immediately.
Nutrition Facts (per serving)
106 | Calories |
4g | Fat |
18g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 106 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 0g | 2% |
Sodium 157mg | 7% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 3g | 11% |
Total Sugars 14g | |
Protein 2g | 4% |
Vitamin C 80mg | 89% |
Calcium 59mg | 5% |
Iron 1mg | 6% |
Potassium 347mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.