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Ingredients
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5 cups cauliflower florets
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5 cups broccoli florets
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1 pound fresh asparagus, trimmed and halved
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4 medium carrots, cut into matchsticks
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1 medium red bell pepper, cut into matchsticks
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1 medium red onion, sliced and separated into rings
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½ cup olive oil
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3 tablespoons lemon juice
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3 cloves garlic, minced
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1 tablespoon dried rosemary, crushed
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1 teaspoon salt
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1 teaspoon ground black pepper
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Combine cauliflower, broccoli, asparagus, carrots, bell pepper, and onion in a large bowl.
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Whisk olive oil, lemon juice, garlic, rosemary, salt, and pepper together in a small bowl until blended. Drizzle over vegetables and toss to coat. Transfer to 2 rimmed baking sheets.
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Roast in the preheated oven, tossing occasionally, until tender, 20 to 25 minutes.
Nutrition Facts (per serving)
194 | Calories |
14g | Fat |
16g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 194 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 10% |
Sodium 353mg | 15% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 6g | 21% |
Total Sugars 6g | |
Protein 5g | 10% |
Vitamin C 108mg | 120% |
Calcium 78mg | 6% |
Iron 2mg | 13% |
Potassium 653mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.