Ingredients
Sauce:
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¼ cup pineapple juice
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¼ cup hoisin sauce
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¼ cup low-sodium soy sauce
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1 tablespoon sherry
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1 tablespoon cornstarch
Stir-Fry:
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2 tablespoons vegetable oil
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2 teaspoons sesame oil
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1 pound large shrimp, peeled and deveined
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2 cups pineapple chunks, fresh or canned
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1 medium red bell pepper, cored and sliced vertically
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1 medium onion, vertically sliced
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½ cup snow peas
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2 teaspoons minced garlic
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¼ teaspoon crushed red pepper flakes, or more to taste
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2 medium scallions, sliced diagonally
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1 teaspoon sesame seeds
Directions
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Whisk pineapple juice, hoisin sauce, soy sauce, sherry, and cornstarch together in a small bowl until well combined; set aside.
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Drizzle vegetable and sesame oils around the top of a wok or large skillet to coat the sides. Heat over medium-high heat for 1 minute. Pat shrimp dry with a paper towel and add to wok. Stir-fry for 1 minute on each side and transfer cooked shrimp to a clean plate.
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Add pineapple, red bell pepper, onion, and snow peas to the wok, and stir-fry for 2 to 3 minutes. Stir in garlic and red pepper flakes, and cook until fragrant, about 30 seconds.
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Return shrimp to the wok, and stir-fry an additional 2 minutes. Whisk stir-fry sauce a couple of times and pour over shrimp and vegetables, stirring constantly until thickened, about 1 minute.
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Serve immediately, garnished with scallions and sesame seeds.
Cook's Note:
Depending on the size shrimp you use, your cooking time may need to be adjusted, just don't overcook the shrimp I typically use large or extra-large shrimp.
Nutrition Facts (per serving)
306 | Calories |
11g | Fat |
30g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 306 | |
% Daily Value * | |
Total Fat 11g | 15% |
Saturated Fat 2g | 9% |
Cholesterol 173mg | 58% |
Sodium 1014mg | 44% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 3g | 12% |
Total Sugars 17g | |
Protein 22g | 43% |
Vitamin C 90mg | 100% |
Calcium 83mg | 6% |
Iron 4mg | 23% |
Potassium 472mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.