Sugar-Free Hot Chocolate Mix

Name: Sugar-Free Hot Chocolate Mix
Prep time: 5 min
Total time: 5 min
Yield: 9
Ingredients: 2 cups nonfat dry milk powder; 0.5 cup low-fat powdered non-dairy creamer; 0.5 cup unsweetened cocoa powder; 1 tablespoon granular sweetener (such as Equal®); 0.75 teaspoon ground cinnamon

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This sugar-free hot chocolate recipe is great for diabetics or those on a reduced-sugar diet.

Submitted by Jenna Keindel

Updated on January 28, 2023

close up view of Sugar-Free Hot Chocolate Mix in a glass jar, next to Sugar-Free Hot Chocolate Mix in a spoon, cinnamon sticks and a mug with hot chocolate

2

Prep Time:

5 mins

Total Time:

5 mins

Servings:

9

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Ingredients

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Original recipe (1X) yields 9 servings

2 cups nonfat dry milk powder
½ cup low-fat powdered non-dairy creamer
½ cup unsweetened cocoa powder
1 tablespoon granular sweetener (such as Equal®)
¾ teaspoon ground cinnamon

Directions

Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.

To Make One Serving Hot Cocoa:

Measure 1/3 cup sugar-free hot chocolate mix into a mug. Add 3/4 cup boiling water and stir until dissolved.

Nutrition Facts (per serving)

163	Calories
4g	Fat
23g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 9
Calories 163
% Daily Value *
Total Fat 4g	5%
Saturated Fat 4g	19%
Cholesterol 5mg	2%
Sodium 144mg	6%
Total Carbohydrate 23g	8%
Dietary Fiber 2g	6%
Total Sugars 14g
Protein 12g	24%
Vitamin C 2mg	2%
Calcium 343mg	26%
Iron 1mg	4%
Potassium 552mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sugar-Free Hot Chocolate Mix

Ingredients

Directions

To Make One Serving Hot Cocoa:

Nutrition Facts (per serving)

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