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Ingredients
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4 bunches collard greens - rinsed, trimmed and chopped
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1 pound ham shanks
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4 pickled jalapeno peppers, chopped
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½ teaspoon baking soda
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1 teaspoon olive oil
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ground black pepper to taste
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garlic powder to taste
Directions
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Fill a large pot about 1/2 full with water. Place the ham shanks into the water, and as many of the greens as you can fit. Bring to a gentle boil.
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As soon as the greens begin wilting, start transferring the greens to the slow cooker. Alternate layers of greens with the ham shanks and jalapeno until the slow cooker is full. Stir in the baking soda, olive oil, pepper and garlic powder. Cover, and bring to a boil on High. Reduce heat to Low, and cook for 8 to 10 hours.
Nutrition Facts (per serving)
99 | Calories |
7g | Fat |
4g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 99 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 2g | 11% |
Cholesterol 19mg | 6% |
Sodium 82mg | 4% |
Total Carbohydrate 4g | 2% |
Dietary Fiber 3g | 9% |
Total Sugars 0g | |
Protein 7g | 13% |
Vitamin C 25mg | 28% |
Calcium 106mg | 8% |
Iron 0mg | 2% |
Potassium 201mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.