Pork Apple Meatballs

Name: Pork Apple Meatballs
Prep time: 20 min
Cook time: 65 min
Total time: 115 min
Ingredients: 4 ounces dried mushrooms, chopped; 0.5 cup warm water; 1 pound ground pork; 2 carrots, shredded; 0.33333334326744 cup diced onion; 2 cloves garlic, minced; 2 tablespoons soy sauce; 1 egg white; 0.5 cup applesauce; 0.25 cup water; 2 tablespoons maple syrup; 2 tablespoons soy sauce; 2 teaspoons brown sugar

3.8

(17)

13 Reviews

5 Photos

Ground pork, applesauce, soy sauce, and carrots give these meatballs a sweet and salty flavor.

Submitted by Madchen

Published on March 5, 2020

5

Prep Time:

20 mins

Cook Time:

1 hr 5 mins

Additional Time:

30 mins

Total Time:

1 hr 55 mins

Servings:

8

Yield:

16 meatballs

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Ingredients

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Original recipe (1X) yields 8 servings

4 ounces dried mushrooms, chopped
½ cup warm water
1 pound ground pork
2 carrots, shredded
⅓ cup diced onion
2 cloves garlic, minced
2 tablespoons soy sauce
1 egg white
½ cup applesauce
¼ cup water
2 tablespoons maple syrup
2 tablespoons soy sauce
2 teaspoons brown sugar

Directions

Preheat an oven to 350 degrees F (175 degrees C). Prepare a 2-quart baking dish with cooking spray.
Place the dried mushrooms in a bowl. Pour 1/4 cup of warm water over the mushrooms; allow to soak until the mushrooms have rehydrated, about 30 minutes. Drain, reserving the water, and set both the mushrooms and water aside.
Combine the ground pork, carrots, onion, garlic, 2 tablespoons soy sauce, the drained mushrooms, and the egg white in a large bowl; mix with hands until evenly combined. Form the mixture into 16 meatballs; arrange into the prepared baking dish.
Stir the reserved water from the mushrooms, the applesauce, 1/4 cup water, maple syrup, 2 tablespoons of soy sauce, and brown sugar together in a bowl; pour over the meatballs. Cover the dish with aluminum foil.
Bake in the preheated oven for 45 minutes. Remove the foil from the dish and continue baking until the meatballs are cooked through and no longer pink in the center, about 20 minutes more.

Nutrition Facts (per serving)

194	Calories
9g	Fat
16g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 194
% Daily Value *
Total Fat 9g	11%
Saturated Fat 3g	15%
Cholesterol 37mg	12%
Sodium 521mg	23%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	6%
Total Sugars 7g
Protein 14g	28%
Vitamin C 4mg	4%
Calcium 32mg	2%
Iron 2mg	9%
Potassium 868mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pork Apple Meatballs

Ingredients

Directions

Nutrition Facts (per serving)

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