Parsley and Walnut-Crusted Salmon

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This Allrecipes Magazine recipe is based on Cilantro and Walnut Crusted Salmon.

Submitted by Allrecipes Magazine
Updated on July 28, 2020
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself.
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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 3 tablespoons olive oil

  • 1 ½ pounds salmon fillets, cut into 4-ounce portions

  • 1 cup chopped packed fresh flat-leaf parsley

  • 2 tablespoons lemon juice

  • 2 cloves garlic

  • ¼ teaspoon salt

  • ⅛ teaspoon ground black pepper

  • ⅓ cup walnut pieces

  • 3 tablespoons chopped toasted walnuts

  • 1 lemon, cut into wedges

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Drizzle 1 tablespoon oil in a 9x13-inch baking dish. Arrange salmon in the dish.

  2. Process parsley, lemon juice, garlic, salt, pepper, and remaining 2 tablespoons oil in a food processor until evenly chopped. Add 1/3 cup walnut pieces; process until combined and walnuts are still a bit chunky. Spread onto salmon.

  3. Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes. Garnish with chopped walnuts and serve with lemon wedges.

Nutrition Facts (per serving)

261 Calories
18g Fat
5g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 261
% Daily Value *
Total Fat 18g 22%
Saturated Fat 3g 13%
Cholesterol 49mg 16%
Sodium 155mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 23g 46%
Vitamin C 31mg 35%
Calcium 77mg 6%
Iron 2mg 9%
Potassium 522mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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