Teriyaki and Pineapple Chicken

Name: Teriyaki and Pineapple Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8
Ingredients: 2 tablespoons vegetable oil; 1 pound skinless, boneless chicken breasts, cut into cubes; 1.25 cups sliced fresh mushrooms; 1 onion, chopped; 1 green bell pepper, sliced thin; 1 yellow bell pepper, sliced thin; 1 red bell pepper, sliced thin; 1 cup teriyaki sauce; 1 (8 ounce) can pineapple chunks, undrained; 1 teaspoon garlic powder; 1 teaspoon crushed red pepper; 0.25 cup all-purpose flour

4.4

(325)

248 Reviews

55 Photos

This teriyaki and pineapple chicken recipe is really yummy. Serve it over a bed of rice. The leftovers are great in a whole wheat pita the next day for a warm delicious lunch. Hope you all enjoy.

Submitted by HEZZZ1223

Updated on March 31, 2025

Tested by

Allrecipes Test Kitchen

55

Prep Time:

15 mins

Cook Time:

25 mins

Total Time:

40 mins

Servings:

8

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Ingredients

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Original recipe (1X) yields 8 servings

2 tablespoons vegetable oil
1 pound skinless, boneless chicken breasts, cut into cubes
1 ¼ cups sliced fresh mushrooms
1 onion, chopped
1 green bell pepper, sliced thin
1 yellow bell pepper, sliced thin
1 red bell pepper, sliced thin
1 cup teriyaki sauce
1 (8 ounce) can pineapple chunks, undrained
1 teaspoon garlic powder
1 teaspoon red pepper flakes
¼ cup all-purpose flour

Directions

Heat oil in a wok or large skillet over medium-high heat. Add chicken; cook until no longer pink in centers and juices run clear, 7 to 10 minutes.
Add mushrooms, onion, bell peppers, teriyaki sauce, pineapple chunks and juice, garlic powder, and pepper flakes. Reduce heat to medium; bring to a simmer. Stir in flour; simmer until thickened, about 15 minutes.

384 home cooks made it!

Nutrition Facts (per serving)

187	Calories
6g	Fat
18g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 187
% Daily Value *
Total Fat 6g	7%
Saturated Fat 1g	6%
Cholesterol 35mg	12%
Sodium 1413mg	61%
Total Carbohydrate 18g	7%
Dietary Fiber 2g	5%
Total Sugars 11g
Protein 16g	33%
Vitamin C 62mg	69%
Calcium 28mg	2%
Iron 2mg	9%
Potassium 384mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Teriyaki and Pineapple Chicken

Ingredients

Directions

Nutrition Facts (per serving)

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