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Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
3 cups
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Ingredients
-
3 cups cubed seeded watermelon
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2 sprigs peppermint, leaves plucked off
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2 teaspoons honey
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10 ice cubes
Directions
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Place the watermelon, peppermint leaves, honey, and ice cubes into a blender. Cover, and puree until smooth. Serve immediately.
Nutrition Facts (per serving)
92 | Calories |
0g | Fat |
24g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 92 | |
% Daily Value * | |
Total Fat 0g | 1% |
Sodium 6mg | 0% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 1g | 3% |
Total Sugars 20g | |
Protein 2g | 3% |
Vitamin C 20mg | 23% |
Calcium 25mg | 2% |
Iron 1mg | 4% |
Potassium 266mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.