Cinnamon Chicken

Name: Cinnamon Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 skinless, boneless chicken breast halves; 1 teaspoon ground cinnamon; 2 tablespoons Italian-style seasoning; 1.5 teaspoons garlic powder; 3 teaspoons salt; 1 teaspoon ground black pepper

3.5

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Chicken breasts baked with cinnamon and other seasonings. This is a recipe that I created while working at a flight kitchen. We had cinnamon in the spice collection that nobody used for anything, so I decided to try it on chicken and the flight crews and my family loved it!

Submitted by OAKBORN

Updated on September 12, 2022

close up view of Cinnamon Chicken served with fried rice on a white plate

4

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

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Ingredients

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Original recipe (1X) yields 4 servings

4 skinless, boneless chicken breast halves
1 teaspoon ground cinnamon
2 tablespoons Italian-style seasoning
1 ½ teaspoons garlic powder
3 teaspoons salt
1 teaspoon ground black pepper

Directions

Preheat oven to 350 degrees F (175 degrees C).
Place chicken in a lightly greased 9x13 inch baking dish. Sprinkle evenly with ground cinnamon, seasoning, garlic powder, salt and pepper. (Note: You can be liberal with the seasoning, garlic powder, salt and pepper; however, the cinnamon should only be a dusting and not clumped.)
Bake at 350 degrees F (175 degrees C) for about 30 minutes or until chicken is cooked through and juices run clear.

Nutrition Facts (per serving)

143	Calories
2g	Fat
3g	Carbs
28g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 143
% Daily Value *
Total Fat 2g	2%
Saturated Fat 1g	3%
Cholesterol 68mg	23%
Sodium 1822mg	79%
Total Carbohydrate 3g	1%
Dietary Fiber 2g	5%
Total Sugars 0g
Protein 28g	55%
Vitamin C 3mg	3%
Calcium 58mg	4%
Iron 2mg	12%
Potassium 359mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Cinnamon Chicken

Ingredients

Directions

Nutrition Facts (per serving)

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