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Ingredients
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6 large tomatoes, diced
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½ large sweet Bermuda onion, diced
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2 cloves garlic, minced
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1 ½ tablespoons fennel seed
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⅓ cup minced fresh basil
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⅓ cup extra-virgin olive oil
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salt and pepper to taste
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1 (20 ounce) loaf French bread, sliced 1/2-inch thick
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¼ cup extra-virgin olive oil, for brushing
Directions
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In a bowl, mix together the tomatoes, onion, garlic, fennel seed, basil, 1/3 cup olive oil, salt, and pepper. Chill for at least 1 hour to blend the flavors.
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Preheat oven to 350 degrees F (175 degrees C).
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Brush both sides of bread slices with some of the 1/4 cup of olive oil; place slices onto a baking sheet. Toast the bread until golden brown and crunchy on the outside, about 3 minutes per side. To serve, spoon the tomato mixture onto the toasted bruschetta and arrange on a serving platter.
Nutrition Facts (per serving)
153 | Calories |
7g | Fat |
19g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 153 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 6% |
Sodium 185mg | 8% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 4g | 8% |
Vitamin C 8mg | 8% |
Calcium 26mg | 2% |
Iron 1mg | 7% |
Potassium 181mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.