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Ingredients
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5 (1-inch thick) boneless pork chops
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1 teaspoon salt
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1 teaspoon ground black pepper
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1 teaspoon garlic powder
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1 tablespoon olive oil
Glaze:
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1 cup honey
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¼ cup brown sugar
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¼ cup soy sauce
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2 teaspoons chopped garlic
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2 tablespoons butter
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¼ teaspoon ground ginger
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1 dash cayenne pepper, or to taste
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
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Season pork chops with salt, pepper, and garlic powder. Heat olive oil in a skillet over medium heat. Brown pork chops 3 to 4 minutes per side. Transfer to the prepared baking dish.
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Whisk honey, brown sugar, soy sauce, garlic, and butter together in a bowl and pour over the pork chops in the baking dish.
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Bake in the preheated oven for 25 minutes. Remove from oven and let pork chops sit in the baking dish 5 minutes more to soak up juices.
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Serve pork chops topped with extra sauce.
Editor's Note:
Nutrition data for this recipe includes the full amount of sauce ingredients. The actual amount of sauce consumed will vary.
Nutrition Facts (per serving)
666 | Calories |
19g | Fat |
69g | Carbs |
56g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 666 | |
% Daily Value * | |
Total Fat 19g | 25% |
Saturated Fat 7g | 37% |
Cholesterol 154mg | 51% |
Sodium 1315mg | 57% |
Total Carbohydrate 69g | 25% |
Dietary Fiber 1g | 2% |
Total Sugars 67g | |
Protein 56g | 111% |
Vitamin C 1mg | 1% |
Calcium 32mg | 2% |
Iron 2mg | 12% |
Potassium 824mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.