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Ingredients
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¼ cup butter
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⅓ cup brown sugar
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1 cup milk
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12 dates, pitted and chopped
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½ cup raisins
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¼ cup dried currants
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¼ cup candied mixed fruit peel, chopped
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1 orange, zested
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1 teaspoon baking soda
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1 cup self-rising flour
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2 teaspoons ground cinnamon
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1 pinch salt
Directions
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Generously grease a pudding mold.
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In a large saucepan combine butter, sugar, milk, dates, raisins, currants, mixed fruit peel and zest of the orange; bring to a boil. Remove from heat and stir in baking soda. Sift in the flour, cinnamon and salt; mix gently until blended. Pour into prepared pudding mold.
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Cover with a double layer of greased wax paper and steam for 2 hours.
Nutrition Facts (per serving)
308 | Calories |
9g | Fat |
55g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 308 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 5g | 27% |
Cholesterol 24mg | 8% |
Sodium 549mg | 24% |
Total Carbohydrate 55g | 20% |
Dietary Fiber 3g | 10% |
Total Sugars 20g | |
Protein 4g | 8% |
Vitamin C 10mg | 11% |
Calcium 149mg | 11% |
Iron 2mg | 8% |
Potassium 275mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.