Ingredients
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1 tablespoon olive oil
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1 cup skinless, boneless chicken breast halves - chopped
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½ pound pork sausage links, thinly sliced
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1 cup olive oil
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1 cup all-purpose flour
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2 tablespoons minced garlic
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3 quarts chicken broth
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1 (12 fluid ounce) can or bottle beer
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6 stalks celery, diced
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4 roma (plum) tomatoes, diced
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1 sweet onion, sliced
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1 (10 ounce) can diced tomatoes with green chile peppers, with liquid
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2 tablespoons chopped fresh red chile peppers
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1 bunch fresh parsley, chopped
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¼ cup Cajun seasoning
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1 pound shrimp, peeled and deveined
Directions
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Heat oil in a medium skillet over medium high heat, and cook chicken until no longer pink and juices run clear. Stir in sausage, and cook until evenly browned. Drain chicken and sausage, and set aside.
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In a large, heavy saucepan over medium heat, blend olive oil and flour to create a roux. Stir constantly until browned and bubbly. Mix in garlic, and cook about 1 minute.
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Gradually stir chicken broth and beer into the roux mixture. Bring to a boil, and mix in celery, tomatoes, sweet onion, diced tomatoes with green chile peppers, red chile peppers, parsley, and Cajun seasoning. Reduce heat, cover, and simmer about 40 minutes, stirring often.
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Mix chicken, sausage, and shrimp into the broth mixture. Cook, stirring frequently, about 20 minutes.
Allrecipes Magazine
Nutrition Facts (per serving)
437 | Calories |
29g | Fat |
19g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 437 | |
% Daily Value * | |
Total Fat 29g | 38% |
Saturated Fat 5g | 23% |
Cholesterol 105mg | 35% |
Sodium 2052mg | 89% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 7% |
Total Sugars 3g | |
Protein 22g | 43% |
Vitamin C 18mg | 20% |
Calcium 63mg | 5% |
Iron 3mg | 16% |
Potassium 463mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.