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Ingredients
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1 (5 pound) honeydew melon, quartered and seeded
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2 cups ice cubes
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1 cup water
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3 tablespoons white sugar
Directions
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Scrape flesh from honeydew melon quarters into a blender; add ice cubes, water, and sugar. Blend until smooth and sugar has dissolved. Serve immediately.
Nutrition Facts (per serving)
159 | Calories |
1g | Fat |
40g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 159 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 69mg | 3% |
Total Carbohydrate 40g | 15% |
Dietary Fiber 3g | 11% |
Total Sugars 37g | |
Protein 2g | 4% |
Vitamin C 68mg | 75% |
Calcium 24mg | 2% |
Iron 1mg | 3% |
Potassium 856mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.