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Ingredients
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2 tablespoons olive oil
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1 (2 ½ pound) boneless beef chuck roast
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3 tablespoons chopped garlic
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salt and ground black pepper to taste
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2 onions, cut into wedges and sliced
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1 (28 ounce) can crushed tomatoes
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1 (15 ounce) can diced tomatoes
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1 ½ cups water
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1 green bell pepper, coarsely chopped
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1 cup quartered fresh mushrooms
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1 cup dry red wine (such as Cabernet or Merlot)
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1 tablespoon white sugar
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1 teaspoon fennel seed
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1 teaspoon Italian seasoning
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1 teaspoon dried thyme
Directions
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Heat olive oil in a large skillet over medium-high heat. Add roast and garlic; season roast with salt and pepper. Cook roast until browned on all sides, about 5 minutes.
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Transfer roast and garlic to a slow cooker; add onions, crushed tomatoes, diced tomatoes, water, green bell pepper, mushrooms, red wine, sugar, fennel seed, Italian seasoning, and thyme.
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Cook on Low for 6 hours.
Nutrition Facts (per serving)
463 | Calories |
26g | Fat |
17g | Carbs |
38g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 463 | |
% Daily Value * | |
Total Fat 26g | 33% |
Saturated Fat 10g | 48% |
Cholesterol 118mg | 39% |
Sodium 359mg | 16% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 4g | 15% |
Total Sugars 10g | |
Protein 38g | 76% |
Vitamin C 30mg | 33% |
Calcium 103mg | 8% |
Iron 6mg | 32% |
Potassium 1022mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.