
Ingredients
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3 tablespoons caraway seeds
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4 slices bacon
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1 slab baby back pork ribs
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salt and ground black pepper to taste
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1 pound sauerkraut, drained
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2 cups dry white wine
Directions
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Preheat the oven to 365 degrees F (185 degrees C).
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Heat a sauté pan over medium-low to low heat. Lightly toast caraway seeds in the hot pan until fragrant, about 30 seconds. Transfer seeds to a coffee grinder or mortar and pestle and grind until powdered; set aside.
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Place bacon in a Dutch oven and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and let cool enough to handle, about 5 minutes. Leave bacon fat in the pot. Mince bacon and set aside.
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Cut slab of ribs into 3 equal segments. Season rib pieces with 1/2 of the powdered caraway seeds, salt, and pepper. Set remaining powdered caraway aside.
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Heat bacon fat in the Dutch oven over medium-high heat. Working in batches, brown ribs in hot bacon fat, turning as needed, 3 to 5 minutes per piece. Set ribs aside on a plate.
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Add sauerkraut to the pot with remaining caraway powder and additional salt and pepper. Cook and stir for 5 to 8 minutes. Add minced bacon and white wine; cook for 5 to 6 minutes more. Return ribs to the pot and cover with the lid.
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Bake in the preheated oven until ribs are tender and wine has reduced, about 3 hours. Let rest before serving, 8 to 10 minutes.
Cook’s Note
I prefer bagged sauerkraut to canned or jarred. Drain, but do not rinse it.
The ribs should be cooked through after about 45 minutes, but allow to cook in the covered Dutch oven for the remainder of the 3 hours. The ribs will be fall-off-the-bone tender.
Nutrition Facts (per serving)
742 | Calories |
45g | Fat |
14g | Carbs |
39g | Protein |
Nutrition Facts | |
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Servings Per Recipe 3 | |
Calories 742 | |
% Daily Value * | |
Total Fat 45g | 58% |
Saturated Fat 16g | 82% |
Cholesterol 169mg | 56% |
Sodium 1472mg | 64% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 7g | 24% |
Total Sugars 4g | |
Protein 39g | 79% |
Vitamin C 24mg | 27% |
Calcium 168mg | 13% |
Iron 6mg | 32% |
Potassium 951mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.