Kagianas (Greek Eggs and Tomato)

Name: Kagianas (Greek Eggs and Tomato)
Prep time: 15 min
Cook time: 17 min
Total time: 32 min
Ingredients: 3 large ripe tomatoes, quartered; 3 tablespoons olive oil; salt and freshly ground black pepper to taste; 6 eggs, beaten

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Also called strapatsada, this simple dish consists of just three ingredients: eggs, tomatoes, and olive oil. You'll be amazed, however, at the depth of flavor that is derived from such simplicity. Serve with crusty bread and feta for any meal of the day, or even as part of a meze spread. Enjoy hot or cold, though I must say I like this dish better the next day after leaving it in the fridge all night!

Submitted by Diana Moutsopoulos

Updated on November 24, 2024

Prep Time:

15 mins

Cook Time:

17 mins

Total Time:

32 mins

Servings:

3

Yield:

3 servings

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Ingredients

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Original recipe (1X) yields 3 servings

3 large ripe tomatoes, quartered
3 tablespoons olive oil
salt and freshly ground black pepper to taste
6 eggs, beaten

Directions

Place tomatoes into a food processor; blend until smooth.
Heat olive oil in a skillet over medium-high heat. Stir in tomatoes, salt, and pepper; cook and stir until all liquid has evaporated from the tomatoes, 10 to 15 minutes.
Reduce heat to medium. Add eggs; cook, stirring constantly, until mixture is evenly dry and no large chunks remain, 7 to 10 minutes.

Cook's Note:

In step 2, if the liquid isn't evaporating from the tomato mixture, turn the heat up to high.

Nutrition Facts (per serving)

295	Calories
24g	Fat
8g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 3
Calories 295
% Daily Value *
Total Fat 24g	31%
Saturated Fat 5g	25%
Cholesterol 372mg	124%
Sodium 201mg	9%
Total Carbohydrate 8g	3%
Dietary Fiber 2g	8%
Total Sugars 6g
Protein 14g	28%
Vitamin C 23mg	26%
Calcium 71mg	5%
Iron 2mg	13%
Potassium 566mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Kagianas (Greek Eggs and Tomato)

Ingredients

Directions

Cook's Note:

Nutrition Facts (per serving)

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