:max_bytes(150000):strip_icc():format(webp)/1669489141Cranberry20Hummus-2000-075ee865f483482d981a0e8e6268f25b.jpeg)
Ingredients
-
1 (15 ounce) can cannellini beans
-
½ cup chopped dried cranberries
-
2 tablespoons olive oil
-
1 tablespoon freshly squeezed lemon juice
-
1 tablespoon chopped fresh thyme
-
¼ teaspoon ground cinnamon
-
1 clove garlic, crushed
-
3 tablespoons chopped pecans
-
salt to taste
Directions
-
Drain cannellini beans and reserve liquid.
-
Combine cannellini beans, cranberries, olive oil, lemon juice, thyme, cinnamon, and garlic in a food processor; blend until smooth. If too thick, thin out to your desired consistency by blending in some of the reserved bean liquid.
-
Stir in chopped pecans, and season to taste with salt. Store in the refrigerator in an air-tight container until ready to serve.
-
Garnish with additional cranberries, pecans, and a drizzle of olive oil, if desired.
Nutrition Facts (per serving)
101 | Calories |
7g | Fat |
10g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 101 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 5% |
Sodium 10mg | 0% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 1g | 4% |
Protein 1g | 1% |
Potassium 23mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.