Ingredients
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2 cups chopped fresh pineapple
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1 (7 ounce) can sweetened condensed coconut milk
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7 fluid ounces white rum
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2 cups ice
Directions
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Combine pineapple, coconut milk, rum, and ice in a blender and puree until smooth and creamy. Serve immediately.
Cook’s Note
You can use frozen pineapple instead of fresh.
This drink makes a great dairy-free cocktail option.
Nutrition Facts (per serving)
341 | Calories |
6g | Fat |
43g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 341 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 6g | 32% |
Sodium 42mg | 2% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 1g | 4% |
Protein 1g | 1% |
Potassium 92mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.