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Ingredients
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3 pounds beef tongue, whole
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1 tablespoon salt
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1 onion, chopped
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1 (1 pound) loaf rye bread
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1 cup coarse grained prepared mustard
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1 onion, thinly sliced
Directions
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Rinse beef tongue and place in a large pot. Cover with water and add the salt and chopped onion. Bring to a boil, reduce heat and simmer for 2 to 4 hours or until tongue is tender.
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Remove tongue from cooking liquid and set aside until cool enough to handle. Cut through tough outer skin and peel it off. Trim any fat or gristle from base of tongue. Slice tongue crosswise into 1/4 inch thick slices.
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Slice loaf of rye bread in half lengthwise. Scoop out a small amount of the soft interior. Spread mustard over each half. Lay onions and tongue slices over bottom half of bread and top with other half and slice into individual sandwiches.
Nutrition Facts (per serving)
391 | Calories |
20g | Fat |
28g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 391 | |
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 9g | 43% |
Cholesterol 99mg | 33% |
Sodium 1224mg | 53% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 4g | 14% |
Total Sugars 4g | |
Protein 22g | 44% |
Vitamin C 5mg | 5% |
Calcium 60mg | 5% |
Iron 5mg | 28% |
Potassium 400mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.