Pork Chop and Apple Skillet

5.0
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1 Review

Pork chops and tart apples combine with rice and seasonings for an easy, hearty skillet dinner.

Submitted by Karen's Bistro
Updated on August 22, 2022
Recipe Placeholder Image
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • cooking spray

  • 4 (3/4 inch-thick) pork chops

  • 2 Granny Smith apples, sliced

  • 2 cups uncooked instant rice

  • 2 cups sliced fresh mushrooms

  • 1 onion, cut into strips

  • 2 tablespoons balsamic vinaigrette dressing

  • 3 cups chicken broth

  • 1 teaspoon chopped fresh thyme

  • 1 teaspoon chopped fresh rosemary

Directions

  1. Spray a nonstick skillet with cooking spray. Cook pork chops until browned, about 3 minutes per side. Add apples, rice, mushrooms, onion, and dressing; cook until onion starts to soften, about 3 minutes. Stir in chicken broth, thyme, and rosemary. Cover and simmer until pork is no longer pink in the center and apples are tender, about 10 minutes.

Nutrition Facts (per serving)

430 Calories
10g Fat
53g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 430
% Daily Value *
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 64mg 21%
Sodium 1003mg 44%
Total Carbohydrate 53g 19%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 30g 59%
Vitamin C 7mg 8%
Calcium 41mg 3%
Iron 4mg 23%
Potassium 582mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.