Ingredients
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1 tablespoon olive oil
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1 onion, chopped
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2 tablespoons minced garlic
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2 (10 ounce) packages frozen chopped spinach, thawed
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3 tablespoons sour cream
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1 (10.75 ounce) can condensed cream of celery soup
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½ cup grated Parmesan cheese
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1 cup chopped ham
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8 ounces spaghetti
Directions
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Cook noodles in a large pot of boiling water until al dente. Drain.
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Meanwhile prepare the sauce. Heat oil in a medium saucepan over medium heat. Add onions, and ham if desired. Cook until onion is transparent, 2 to 3 minutes. Add garlic, and cook for 30 seconds. Stir in thawed spinach. Mix in sour cream, cream of celery soup, and Parmesan cheese. Reduce heat to low, and heat through.
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Serve spinach sauce over spaghetti or egg noodles.
Nutrition Facts (per serving)
468 | Calories |
17g | Fat |
59g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 468 | |
% Daily Value * | |
Total Fat 17g | 21% |
Saturated Fat 6g | 29% |
Cholesterol 39mg | 13% |
Sodium 1224mg | 53% |
Total Carbohydrate 59g | 22% |
Dietary Fiber 7g | 25% |
Total Sugars 5g | |
Protein 23g | 46% |
Vitamin C 11mg | 13% |
Calcium 359mg | 28% |
Iron 5mg | 30% |
Potassium 867mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.