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Ingredients
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1 (2 1/2 pound) boneless beef chuck roast
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⅛ teaspoon salt
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⅛ teaspoon ground black pepper
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½ teaspoon garlic powder
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1 large onion, halved and sliced
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½ cup balsamic vinegar
Directions
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Season roast with salt, pepper, and garlic powder.
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Heat a skillet over medium-high heat. Cook roast in hot skillet until browned on all sides, 3 to 5 minutes per side.
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Place roast in a slow cooker and scatter onion slices around roast. Pour vinegar over the roast and onions.
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Cook roast in the slow cooker set to Low until tender and falling apart, 6 to 8 hours. Shred meat and return to slow cooker with juices.
Nutrition Facts (per serving)
232 | Calories |
16g | Fat |
4g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 232 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 6g | 32% |
Cholesterol 65mg | 22% |
Sodium 81mg | 4% |
Total Carbohydrate 4g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 3g | |
Protein 17g | 34% |
Vitamin C 2mg | 2% |
Calcium 17mg | 1% |
Iron 2mg | 12% |
Potassium 185mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.