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Ingredients
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1 ½ cups all-purpose flour
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1 ½ cups whole wheat flour
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½ teaspoon sea salt
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4 eggs
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2 teaspoons olive oil
Directions
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Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
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Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.
To cook fresh pasta
Bring a large pot of lightly salted water to a boil. Add the pasta, and cook for 2 to 3 minutes. Fresh pasta cooks very quickly. It will float to the surface when fully cooked. Drain, and use as desired.
Nutrition Facts (per serving)
416 | Calories |
9g | Fat |
69g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 416 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 2g | 11% |
Cholesterol 186mg | 62% |
Sodium 293mg | 13% |
Total Carbohydrate 69g | 25% |
Dietary Fiber 7g | 24% |
Total Sugars 1g | |
Protein 17g | 35% |
Calcium 49mg | 4% |
Iron 8mg | 42% |
Potassium 301mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.