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Ingredients
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2 ½ tablespoons olive oil
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2 boneless skinless chicken breasts, cut into 1/4-inch strips
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1 sweet apple - peeled, cored and thinly sliced
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1 ½ tablespoons garlic salt
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1 tablespoon cracked black pepper
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1 teaspoon pumpkin pie spice
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1 ½ teaspoons chopped dried tarragon
Directions
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Heat the olive oil in a large skillet over medium heat, and cook the chicken 5 minutes.
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Gradually stir the apples into the skillet, and continue cooking 15 minutes, or until chicken juices run clear and apples are tender. Thoroughly mix in the garlic salt, pepper, pumpkin pie spice, and tarragon.
Nutrition Facts (per serving)
163 | Calories |
10g | Fat |
7g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 163 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 2g | 8% |
Cholesterol 30mg | 10% |
Sodium 2065mg | 90% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 1g | 5% |
Total Sugars 4g | |
Protein 12g | 24% |
Vitamin C 2mg | 2% |
Calcium 28mg | 2% |
Iron 1mg | 7% |
Potassium 164mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.