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Ingredients
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1 cup chopped onion
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3 cups chicken broth
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1 (14.5 ounce) can diced tomatoes with green chile peppers
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1 envelope taco seasoning
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1 ½ pounds skinless, boneless chicken breast meat - cubed
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2 tablespoons cornstarch
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¼ cup cold water
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¼ cup shredded Mexican cheese blend
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1 tablespoon chopped fresh cilantro (Optional)
Directions
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Combine onion, chicken broth, tomatoes, and taco seasoning in a large sauce pan; bring to a boil over medium heat. Stir in chicken; reduce heat to low, cover, and simmer until chicken is no longer pink, 4 to 6 minutes. Mix cornstarch and water in a small bowl until smooth; gradually stir into soup.
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Bring soup to a boil over medium-high heat; cook, stirring occasionally, until thickened, about 1 minute. Top with Mexican cheese and cilantro.
Nutrition Facts (per serving)
195 | Calories |
4g | Fat |
12g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 195 | |
% Daily Value * | |
Total Fat 4g | 6% |
Saturated Fat 2g | 10% |
Cholesterol 66mg | 22% |
Sodium 1269mg | 55% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 1g | 4% |
Total Sugars 3g | |
Protein 25g | 49% |
Vitamin C 6mg | 7% |
Calcium 66mg | 5% |
Iron 1mg | 5% |
Potassium 261mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.