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Ingredients
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1 ½ cups whole wheat flour
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1 teaspoon baking soda
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½ teaspoon salt
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1 cup canned pumpkin pie filling
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½ cup unsweetened applesauce
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½ cup white sugar
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1 egg
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2 egg whites
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½ teaspoon ground nutmeg
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½ teaspoon ground cinnamon
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¼ teaspoon ground cloves
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¼ teaspoon ground ginger
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½ cup miniature chocolate chips
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
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Whisk flour, baking soda, and salt together in a bowl. Stir pumpkin pie filling, applesauce, sugar, egg, egg whites, nutmeg, cinnamon, cloves, and ginger together in a separate bowl. Whisk flour mixture into pumpkin mixture until batter is well combined; fold in chocolate chips. Pour batter into the prepared pan.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 to 55 minutes.
Cook's Note:
You can substitute 1/4 cup brown sugar and 1/4 cup white sugar instead of the 1/2 cup white sugar if desired.
Nutrition Facts (per serving)
155 | Calories |
3g | Fat |
31g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 155 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 2g | 8% |
Cholesterol 16mg | 5% |
Sodium 266mg | 12% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 4g | 15% |
Total Sugars 14g | |
Protein 4g | 8% |
Vitamin C 1mg | 1% |
Calcium 20mg | 2% |
Iron 1mg | 7% |
Potassium 142mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.