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Ingredients
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1 (12 ounce) package uncooked egg noodles
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3 tablespoons vegetable oil
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2 cloves garlic, minced
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4 cups shredded zucchini
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½ cup milk
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4 ounces cream cheese, cubed
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½ cup chopped fresh basil
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salt and pepper to taste
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¼ cup grated Parmesan cheese
Directions
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Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
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Heat the oil in a skillet over medium heat. Stir in garlic, and cook 2 minutes. Mix in zucchini, and cook 10 minutes, until some of the moisture has evaporated.
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Pour milk into the skillet, and stir in cream cheese until melted. Mix in basil. Season with salt and pepper, and sprinkle with Parmesan cheese. Serve over cooked pasta.
Nutrition Facts (per serving)
379 | Calories |
17g | Fat |
44g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 379 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 7g | 34% |
Cholesterol 72mg | 24% |
Sodium 517mg | 22% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 3g | 10% |
Total Sugars 3g | |
Protein 12g | 25% |
Vitamin C 7mg | 8% |
Calcium 115mg | 9% |
Iron 3mg | 17% |
Potassium 395mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.