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Ingredients
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3 tablespoons brown sugar
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1 tablespoon salt
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1 tablespoon paprika
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1 tablespoon ground black pepper
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1 tablespoon cayenne pepper
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2 tablespoons white sugar
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1 dash garlic powder
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1 dash onion powder
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1 (4 pound) pork shoulder roast (butt roast)
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2 cups water to cover
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1 (18 ounce) bottle barbeque sauce
Directions
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Combine brown sugar, salt, paprika, black pepper, cayenne pepper, white sugar, garlic powder, and onion powder in a bowl until evenly mixed. Rub spice mixture over pork. Cover pork with plastic wrap and refrigerate at least 1 hour, preferably overnight.
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Place the pork into a slow cooker and add enough water to just cover the pork. Cover and cook on High for 4 hours or on Low for 6 to 8 hours.
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Transfer pork to a large bowl and shred with 2 forks; discard any bone, skin, and excess fat. Drain and reserve cooking liquid from the slow cooker. Return shredded pork to the slow cooker and stir in barbeque sauce.
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Reduce heat to Low and cook for 2 more hours. Add enough reserved cooking liquid to moisten the pork to taste.
Tips
Cook's Note:
To cook in the oven, place pork into a 9x13-inch glass baking dish, fat-side up. Add a little water to keep the pork moist. Bake in the oven until very tender, about 5 hours.
Nutrition Facts (per serving)
339 | Calories |
17g | Fat |
26g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 10 | |
Calories 339 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 6g | 32% |
Cholesterol 72mg | 24% |
Sodium 1319mg | 57% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 1g | 3% |
Total Sugars 20g | |
Protein 19g | 38% |
Vitamin C 2mg | 2% |
Calcium 36mg | 3% |
Iron 2mg | 9% |
Potassium 410mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.